Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Dinkelkörner
- 200 g Roggenkörner
- 200 g Weizenkörner
- 2 TL Kümmel, ganz
- ½ TL Fenchelsamen, ganz
- ¼ TL Anissamen, ganz
- ¼ TL Koriandersamen
- 2 TL Salz
- 20 g frische Germ
- 1 EL Olivenöl
- 400 g Wasser, etwas mehr zum Besprühen
-
1
EL Sesamsamen, weiß, zum Bestreuen
or 1 EL grobes Salz, zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 879 kJ / 210 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 8 g
- Sodium
- 470 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Weizen-Roggen-Brötchen
2h 15min
Körnerbrötchen
2 Std. 50 Min
Knusperspitze
5h 30min
Eckbrötchen mit Sonnenblumenkernen
14 Std.
Roggenbrot mit Sonnenblumenkernen
1h 50 min
Karotten-Walnuss-Brot
2h
Bauernbrot
2h 20min
Mohnflesserl aus Dinkel
1h 50 min
Dinkel-Roggen-Brot
1h 15 min
Dinkel-Buchweizenschrot-Brot
1h 30min
Prötzeler Roggenbrot
1h 20 min
Roggenmischbrot
1h 15 min