Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g salsa
- 10 folhas de hortelã
- 1 c. sopa de cebolinho picado
- 40 g azeite
- 1 lima, só o sumo
- 1 ½ c. chá de sal
- 1 pitada de cominhos em pó
- 1 pitada de pimenta
- 1000 g água
- 200 g quinoa vermelha
- 200 g tomate cortado em cubos pequenos
- 200 g pepino cortado em rodelas finas
- 100 g queijo feta esfarelado
- 300 g alface romana
- Nutrition
- per 1 dose
- Calories
- 648 kJ / 155 kcal
- Protein
- 7 g
- Carbohydrates
- 16 g
- Fat
- 7 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Almôndegas de tofu com arroz integral & quindim vegan
1h 35min
Salada de quinoa e legumes
45 Min
Salada de quinoa com tomate e espinafres
25min
Bebida de soja
4 Std. 45 Min
Quinoa germinada com legumes
51h 25 min
Salada de quinoa e manga
1ωρ.
Piza verde
45 Min
Chá dourado
10 min
Aveia overnight com bebida de cânhamo
24 godz.
Salada de quinoa, couve, cenoura e feijão de soja
25min
Salada de bulgur com grão-de-bico e pera rocha
30min
Salada de quinoa, grão e caju
30min