Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g amêndoa s/ pele
- 4 laranjas (raspa e sumo)
- 60 g óleo
- 180 g mel
- 250 g bebida de soja
- 150 g farinha integral
- 300 g flocos de aveia
- 160 g coco ralado
- Nutrition
- per 1 unidade
- Calories
- 1007 kJ / 241 kcal
- Protein
- 5 g
- Carbohydrates
- 24 g
- Fat
- 14 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolo de amêndoa e alfarroba
1h 10 min
Tarte de polenta e curgete
50 min
Bolachas de cereais e maçã
50 min
Mousse de aveia
8 Std.
Copos de aveia com iogurte
15h
Bolo de maçã
1h
Bolo de maçã, amêndoa e aveia
45 min
Pães de banana e centeio
1h 35 min
Barras geladas de cenoura e coco
30 min
Scones de batata-doce com truta fumada
55 min
Bolo de aveia e frutos secos
1h 20 min
Bolo de limão light
45 min