Geräte und Zubehör
Zuppa Di Farro e Pancetta
Zubereitung 10 Min
Gesamt 45 Min
6 portions
Zutaten
-
2 oz Parmesan cheese, cut into piecespecorino cheese cut into pieces2 oz
-
4 oz bacon, cut into pieces (1 in.)pancetta cut into pieces (1 in.)4 oz
-
extra virgin olive oil1 oz
-
yellow onions cut into pieces (1 in.)2 ½ oz
-
garlic cloves2
-
celery cut into pieces (1 in.)1 oz
-
salt1 pinch
-
chicken stock divided32 oz
-
farro rinsed and drained5 oz
-
canned chickpeas rinsed and drained7 oz
-
cherry tomatoes cut in half2 oz
-
canned diced tomatoes undrained3 oz
-
fresh rosemary, leaves only1 sprig
-
lacinato kale center rib removed, thinly sliced (1¼ in.)2 ½ oz
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
586.5 mg
Eiweiß
15.3 g
Brennwert
1490.3 kJ /
356.2 kcal
Fett
18 g
Ballaststoffe
5.5 g
gesättigte Fettsäuren
5.4 g
Kohlenhydrate
33.4 g
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