Geräte und Zubehör
Savoy cabbage with curry leaves & mustard seeds
Zubereitung 5 Min
Gesamt 20 Min
6 portions
Zutaten
-
extra virgin olive oil20 g
-
ghee20 g
-
black mustard seeds2 tsp
-
fresh curry leaves20
-
Savoy cabbage cut into 3 cm wedges and then halves500 g
-
roasted unsalted peanuts30 g
-
sea salt1 - 2 pinches
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
53.8 mg
Eiweiß
3.3 g
Brennwert
506 kJ /
120.9 kcal
Fett
9.6 g
Ballaststoffe
3.6 g
gesättigte Fettsäuren
2.8 g
Kohlenhydrate
7.6 g
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