Geräte und Zubehör
Mexican corn salad
Zubereitung 10 Min
Gesamt 25 Min
6 portions
Zutaten
-
water1000 g
-
sea salt plus an extra 2 pinches1 tsp
-
black rice well rinsed and drained150 g
-
corn cobs kernels removed (approx. 500 g)4 - 5
-
jalapeño chilli trimmed1
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
spring onions/green onions trimmed and cut into pieces3
-
mayonnaise (see Tip)50 g
-
sour cream50 g
-
lime zest and juice1
-
ground black pepper2 pinches
-
feta cheese crumbled60 g
-
fresh long red chilli trimmed, sliced to serve (optional)1
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
521.3 mg
Eiweiß
6.8 g
Brennwert
1156.6 kJ /
276.4 kcal
Fett
12.6 g
Ballaststoffe
4 g
gesättigte Fettsäuren
3.8 g
Kohlenhydrate
38 g
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