Geräte und Zubehör
Crunchy salad with green goddess dressing (Diabetes)
Zubereitung 15 Min
Gesamt 20 Min
4 portions
Zutaten
Salad
-
mixed baby salad leaves75 g
-
fennel bulb thinly sliced300 g
-
celery stalks thinly sliced300 g
-
green apple unpeeled, cored and thickly sliced150 g
-
radishes trimmed and thinly sliced4
-
shaved Parmesan cheese50 g
Green goddess dressing
-
fresh flat-leaf parsley leaves only8 sprigs
-
fresh chives8 sprigs
-
lemon zest (no white pith) and juice½
-
garlic clove1
-
baby pickled capers20 g
-
avocado small, ripe, flesh only1
-
Dijon mustard gluten free15 g
-
natural yoghurt high protein (see Tips)100 g
-
red wine vinegar15 g
-
ground black pepper to taste
Crunchy topping
-
chopped walnuts toasted60 g
-
pepita seeds toasted45 g
-
hemp seeds25 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
4840 mg
Eiweiß
16 g
Brennwert
1677.5 kJ /
402.5 kcal
Fett
30.3 g
Ballaststoffe
9.8 g
gesättigte Fettsäuren
5.8 g
Kohlenhydrate
11.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Thermomix® Cooking for Diabetes
72 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Pickled Korean daikon (Thermomix® Cutter, using modes)
20 Min
Mexican slaw (Thermomix® Cutter)
10 Min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20 Min
Makrut lime fish curry with quinoa (Diabetes)
1 Std. 35 Min
Wholemeal fish fingers with smashed beans (Diabetes)
35 Min
Fish "tacos" with coleslaw (Noni Jenkins)
25 Min
Capsicum chicken and summer squash (Diabetes)
40 Min
Lamb rack with roasted ratatouille, garlic green beans and potato gratin
1 Std. 45 Min
Shredded chicken noodle salad with green miso (Diabetes)
35 Min
Smoky bean and tomato bowl (Diabetes, TM6)
30 Min
Raw crunch salad (Noni Jenkins)
10 Min
Broccoli, red capsicum and pine nut salad
10 Min