Sage and buckwheat stuffing balls

Sage and buckwheat stuffing balls

4.0 (2 Bewertungen)

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 1 Std. 10 Min

Portionen 6 portions

Zutaten

500 g filtered water
30 g dried porcini mushrooms
1 tsp stock paste (see Tips)
1 dried bay leaf
1 - 2 pinches ground black pepper
¾ tsp salt
30 g extra virgin olive oil
180 g buckwheat groats
2 brown onions, cut into halves
2 garlic cloves
2 tsp dried sage
½ tsp dried mixed herbs
1 apple, cored and cut into quarters
25 g slivered almonds
10 g psyllium husks
1 tsp ground black pepper

Nährwerte: pro 1 portion
Brennwert: 953.1 kJ / 226.9 kcal
Eiweiß: 5.8 g
Kohlenhydrate: 27 g
Fett: 9.1 g
Ballaststoffe: 7.5 g

In Kollektionen

Plant to Plate 120 Rezepte, Australien und Neuseeland

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