Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

4.7 7 Bewertungen

Vorbereitung 15 Min

Gesamt 20 Min

4 portions

Zutaten

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 482.5 mg

Eiweiß 16 g

Brennwert 1677.5 kJ / 402.5 kcal

Fett 30.3 g

Ballaststoffe 9.8 g

gesättigte Fettsäuren 5.8 g

Kohlenhydrate 11.3 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch zu sehen in

Light lunches and more with Thermomix® Cutter 16 Rezepte
Australien und Neuseeland

Thermomix® Cooking for Diabetes 72 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen

Rueben sandwich sauce

Rueben sandwich sauce

5 Min

The best ricotta gnocchi

The best ricotta gnocchi

3 Std. 45 Min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 Min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 Min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30 Min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40 Min

Sous vide steak with bean puree and chimichurri (Diabetes)

Sous vide steak with bean puree and chimichurri (Diabetes)

2 Std. 10 Min

Espresso "baked" beans

Espresso "baked" beans

35 Min

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1 Std. 35 Min

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 Min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1 Std. 10 Min

Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

25 Min