Pasta salad with trout and vegetables

Pasta salad with trout and vegetables

4.0 1 Bewertung

Vorbereitung 20 Min

Gesamt 45 Min

6 portions

Zutaten

water
1000 g
white wine
200 g
orange juice freshly squeezed
100 g
salt
1 ½ tsp
trout fillets, skinless
400 g
400 g fresh salmon fillets, skinless
frozen green peas
200 g
short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
240 g
extra virgin olive oil
40 g
garlic clove
1
salted capers rinsed
30 g
black olives, pitted
80 g
cherry tomatoes cut in halves or quarters
350 g
ground black pepper (optional)
1 pinch
lemon juice (optional)
10 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Eiweiß 21 g

Brennwert 1497 kJ / 357 kcal

Fett 14 g

Ballaststoffe 5.8 g

Kohlenhydrate 35 g

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