Gut Health

Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!

Gut Immunity Shot

Gut Immunity Shot

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5min

Buckwheat Crêpes

Buckwheat Crêpes

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45min

Spiced Almond Milk

Spiced Almond Milk

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15min

Cheat's Sriracha Sauce

Cheat's Sriracha Sauce

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168u. 30min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

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5min

Fermented Onions (with Cutter)

Fermented Onions (with Cutter)

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72u. 30min

Miso Mushrooms Toast with Tahini Yogurt

Miso Mushrooms Toast with Tahini Yogurt

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45min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

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40min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

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5min