Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24h 10 min
Coconut chia custard tarts (gut health)
1h 30 min
Roasted Jerusalem artichoke soup (gut health)
1h
Black bean spaghetti bolognese (gut health)
45 min
Steamed vegetables with kefir dressing (gut health)
40 min
Tuna nicoise salad (gut health)
1h 15 min
Coconut sage spritz (gut health)
10 min
Salmon rice bowl (gut health)
45 min
