Vegan Porridge with Fruits and Cinnamon

3.0 2 beoordelingen

Voorbereiding 10min

Totaal 15min

2 portions

Ingrediënten

walnut, shelled
45 g
45 g hazelnut, skin on or blanched
oat flakes
85 g
oat milk
500 g
cinnamon, ground
½ tsp
salt
1 pinch
goji berry, dried
15 g
apple (any type) sliced
1
pear sliced
1
maple syrup (optioneel) to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 16.6 g

Calorieën 2366.9 kJ / 565.7 kcal

Vetten 20.4 g

Vezels 15.7 g

Koolhydraten 85.8 g

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