Chicken and mushroom rice

4.1 10 beoordelingen

Voorbereiding 10min

Totaal 45min

4 portions

Ingrediënten

garlic cloves thinly sliced
2
capsicum cut into pieces (1-2 cm)
200 g
extra virgin olive oil
20 g
chicken thigh fillet
250 g
fresh mushrooms quartered
100 g
canned chopped tomatoes
100 g
Chicken stock paste
1 tbsp
paprika (optioneel)
1 tsp
cayenne pepper
2 pinches
dried chilli flakes
¼ tsp
sea salt
½ tsp
ground black pepper
¼ tsp
water
500 g
Arborio rice
200 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 395.3 mg

Eiwitten 20.9 g

Calorieën 1838.3 kJ / 439.4 kcal

Vetten 11.8 g

Vezels 14.4 g

Verzadigd vet 2.9 g

Koolhydraten 74.5 g

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