Ginataan Sitaw at Kalabasa (String Beans and Pumpkin in Coconut milk)

Ginataan Sitaw at Kalabasa (String Beans and Pumpkin in Coconut milk)

Geen beoordelingen

Voorbereiding 5min

Totaal 15min

8 portions

Ingrediënten

garlic cloves peeled
3
red onions quartered
20 g
vegetable oil
30 g
pumpkin cubed (3 cm)
300 g
green beans, fresh cut pieces (5 cm)
300 g
water
50 g
coconut cream
200 g
chicken stock paste, homemade
1 tsp
fish sauce
20 g
bagoong
20 g
shrimp, raw, peeled, deveined
150 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 8 portions

Natrium 3317.7 mg

Eiwitten 36.2 g

Calorieën 4146.1 kJ / 990.9 kcal

Vetten 72.5 g

Vezels 10.1 g

Verzadigd vet 42.9 g

Koolhydraten 57.8 g

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