Apparaten en Accessoires
Vegan Oyster Mushroom Soup
Voorbereiding 15min
Totaal 40min
4 portions
Ingrediënten
-
yellow onions halved4 oz
-
carrots cut into pieces4 oz
-
3 oz celeriac, cut into piecescelery cut into pieces3 oz
-
parsnips cut into pieces2 oz
-
garlic cloves2
-
oil1 oz
-
water23 oz
-
fresh oyster mushrooms thinly sliced16 - 17 ½ oz
-
dried bay leaves2
-
allspice berries3
-
sweet paprika1 tsp
-
hot paprika½ tsp
-
ground white pepper¼ tsp
-
dried ground ginger¼ tsp
-
ground nutmeg¼ tsp
-
salt to taste1 tsp
-
tomato paste½ oz
-
dried marjoram2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
670 mg
Eiwitten
6 g
Calorieën
663 kJ /
159 kcal
Vetten
9 g
Vezels
6 g
Verzadigd vet
0.8 g
Koolhydraten
19 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Lemon Rosemary Chicken and Rice
55min
Rainbow Mediterranean Couscous Salad
1u.
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Fish and Zucchini
35min
Pulled Chicken Tortillas (Diabetes)
40min
Chicken Meatball Soup with Chickpeas
45min
Mediterranean Green Goddess Salad
40min
White Bean Soup with Potatoes and Chorizo
35min
Chimichurri Steak Pita Sandwich
40min
Sausage and Lentil Stew
1u. 15min
Mediterranean Chicken
35min
Chicken Étouffée
1u. 25min