Apparaten en Accessoires
Vegan Oyster Mushroom Soup
Voorbereiding 15min
Totaal 40min
4 portions
Ingrediënten
-
yellow onions halved4 oz
-
carrots cut into pieces4 oz
-
3 oz celeriac, cut into piecescelery cut into pieces3 oz
-
parsnips cut into pieces2 oz
-
garlic cloves2
-
oil1 oz
-
water23 oz
-
fresh oyster mushrooms thinly sliced16 - 17 ½ oz
-
dried bay leaves2
-
allspice berries3
-
sweet paprika1 tsp
-
hot paprika½ tsp
-
ground white pepper¼ tsp
-
dried ground ginger¼ tsp
-
ground nutmeg¼ tsp
-
salt to taste1 tsp
-
tomato paste½ oz
-
dried marjoram2 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
670 mg
Eiwitten
6 g
Calorieën
663 kJ /
159 kcal
Vetten
9 g
Vezels
6 g
Verzadigd vet
0.8 g
Koolhydraten
19 g
Bevalt het je?
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