Apparaten en Accessoires
Chicken, bacon, pumpkin and spinach risotto
Voorbereiding 15min
Totaal 40min
6 portions
Ingrediënten
-
pumpkin flesh cut into pieces (2 cm)200 g
-
extra virgin olive oil plus extra to drizzle50 g
-
tamari to drizzle2 tbsp
-
Parmesan cheese cut into pieces (3 cm)100 g
-
brown onion cut into halves1
-
garlic cloves2
-
fresh flat-leaf parsley leaves only5 sprigs
-
white wine100 g
-
Arborio rice320 g
-
bacon cut into pieces80 g
-
chicken thighs cut into pieces ( 4cm)250 g
-
Vegetable stock paste (see Tip)2 tbsp
-
water800 g
-
fresh baby spinach leaves200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
721.8 mg
Eiwitten
22.7 g
Calorieën
2177 kJ /
520.3 kcal
Vetten
25 g
Vezels
2.5 g
Verzadigd vet
7.7 g
Koolhydraten
50 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Risotto bolognese
45 min
Creamy chicken and broccoli pasta
30 min
Meatballs in tomato sauce
1 godz. 10 min
"Marry me" chicken pasta
35 min
Chicken and mushroom rice
45 min
Chicken and avocado risoni salad
40 min
All in one bowl bolognese
40 min
Chicken, spinach and leek risotto
30 min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25 min
Curried sausages
40 min
Honey mustard chicken with rice and vegetables
1 godz. 5 min
Macaroni carbonara
30 min