• 

  Parmesan cheese

  1 oz
• 

  Gruyère cheese

  2 oz
• 

  Italian seasoning

  ½ tsp
• 

  large shrimp, raw, peeled, deveined

  9
• 

  paprika to season, to taste
• 

  salt to season, to taste
• 

  ground black pepper to season, to taste

Sauce

• 

  yellow onions cut into pieces

  6 oz
• 

  Roma tomatoes cut into wedges

  6 oz
• 

  red bell peppers cut into pieces

  4 oz
• 

  garlic cloves

  2
• 

  extra virgin olive oil

  ½ oz
• 

  salt

  ½ tsp
• 

  paprika

  ½ tsp

Polenta

• 

  water divided

  29 oz
• 

  whole milk divided

  9 oz
• 

  polenta cornmeal

  3 ½ oz
• 

  salt

  ½ tsp
• 

  non-stick cooking spray
• 

  unsalted butter cut into pieces

  2 oz
• 

  arugula to serve

  9 oz