Cashew spread (10-12 months)

Name: Cashew spread (10-12 months)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Total recipe
Ingredients: 250 g cashews; 50 g sunflower seeds; 60 g macadamia oil; 20 g pure maple syrup

5.0 5 beoordelingen

Voorbereiding 5min

Totaal 5min

1 Total recipe

Ingrediënten

cashews (see Tip)
250 g
sunflower seeds (see Tip)
50 g
macadamia oil plus an extra 20 g, if needed
60 g
pure maple syrup plus an extra 20 g to taste, if needed
20 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 Total recipe

Eiwitten 55.9 g

Calorieën 10004.5 kJ / 2382 kcal

Vetten 208.5 g

Vezels 20.1 g

Koolhydraten 70.8 g

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Wholefood child 88 recepten
Australië en Nieuw-Zeeland

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