Apparaten en Accessoires
Special Un-Fried Rice
Voorbereiding 25min
Totaal 45min
6 portions
Ingrediënten
-
medium eggs4
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
garlic cloves to taste3 - 4
-
spring onions cut in pieces (3 cm)4
-
sesame oil30 g
-
red pepper (approx. 100 g), quartered1
-
carrots (approx. 100 g), sliced (1 cm)2
-
water1000 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
basmati rice rinsed300 g
-
cooked ham cubed (1 cm)100 g
-
cooked, peeled prawns150 g
-
cooked chicken meat cubed (1 cm)100 g
-
frozen peas cooked100 g
-
tinned sweetcorn drained100 g
-
oyster sauce2 Tbsp
-
dark soy sauce to taste2 - 3 Tbsp
-
sweet chilli sauce (optioneel)1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
234 g
Calorieën
1669 kJ /
396 kcal
Vetten
10 g
Koolhydraten
50 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meals in Under 45 Minutes
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Beef-Ragout with Macaroni
30min
Minted Lamb Casserole with Steamed Vegetables
55min
Chicken Noodle Soup
25min
Cottage Pie
1u. 10min
Layered Chicken Dinner
1u. 45min
Pasta with chicken, mushrooms and green beans
40min
Lemon Chicken
20min
Beef and Olive Meatballs with Spaghetti (TM6 & TM5)
40min
Cottage pie
1u. 15min
Sticky Chilli Beef
55min
Mini Minced Beef Pies with Steamed Vegetables
40min
Egg Fried Rice
35min