Apparaten en Accessoires
Beef Kebabs with Monkey Gland Sauce
Voorbereiding 25min
Totaal 2u.
4 portions
Ingrediënten
-
vegetable oil30 g
-
onions quartered150 g
-
garlic cloves2
-
mango chutney250 g
-
tinned chopped tomatoes250 g
-
cider vinegar20 g
-
Worcestershire sauce40 g
-
brown sugar15 g
-
chilli sauce1 tsp
-
fine sea salt1 tsp
-
rump steak with fat, cut in strips (approx. 1 cm x 8 cm)1000 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
58 g
Calorieën
2242 kJ /
534 kcal
Vetten
19 g
Vezels
2.1 g
Koolhydraten
30 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
South African
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Beef and Beer Pie
1u. 40min
Lamb and Leek Pie
2u.
Piri Piri Chicken with Chopped Vegetable Salad
7u. 20min
Hot Wings with Blue Cheese Dip
1u. 45min
Steak Provençal Pie
2u. 15min
Bunny Chow with Durban Curry
3u.
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3u. 20min
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
1u. 40min
Roosterkoek (Barbecue Bread) with Boerewors Burgers
1u. 45min
Mardi Gras Meatballs
1u. 5min
Best Beer Battered Fish
30min
Huli Huli Chicken with Macaroni Salad
1u. 20min