Apparaten en Accessoires
Three Egg French Omelet
Voorbereiding 10min
Totaal 30min
1 portion
Ingrediënten
-
2 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)2 oz
-
yellow onion1 oz
-
garlic clove (optioneel)1
-
red bell pepper1 oz
-
button mushrooms sliced1 oz
-
ham diced (approx. ¼ in.)2 oz
-
tomatoes diced (approx. ¼ in.)1 oz
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olive oil½ oz
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large eggs3
-
whole milk1 tsp
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fine sea salt to taste⅛ tsp
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ground black pepper to taste⅛ tsp
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water17 ½ oz
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fresh chives chopped to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1596.1 mg
Eiwitten
50.9 g
Calorieën
3165 kJ /
756.5 kcal
Vetten
55.9 g
Vezels
2.5 g
Verzadigd vet
20.9 g
Koolhydraten
10.8 g
Bevalt het je?
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