Green Tea Smoothie

Green Tea Smoothie

4.6 5 beoordeling

Voorbereiding 5min

Totaal 10min

1000 g

Ingrediënten

linseeds
10 g
water
300 g
green tea teabag
1
fresh spinach leaves
20 g
kale roughly chopped
20 g
fresh root ginger peeled, cut in round slices (2 mm)
10 g
Granny Smith apples quartered, plus extra slices for garnish
300 g
green grapes plus extra for garnish
100 g
honey to taste
20 - 50 g
ice cubes for serving

Moeilijkheidsgraad

gemakkelijk

Voeding per 100 g

Eiwitten 0 g

Calorieën 193 kJ / 46 kcal

Vetten 1 g

Koolhydraten 10 g

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