Chicken, Pepper and Steamed Vegetable Salad

Chicken, Pepper and Steamed Vegetable Salad

3.5 6 beoordelingen

Voorbereiding 20min

Totaal 45min

4 portions

Ingrediënten

Swiss chard, white stems removed from base of leaves, torn in half
200 g
chicken breasts (approx. 150 g each)
2
fine sea salt plus extra to taste
2 pinches
ground black pepper plus extra to taste
2 pinches
garlic cloves to taste
2 - 3
extra virgin olive oil
30 g
spring onions thinly sliced
2
water
300 g
mixed peppers cut in strips (5 mm wide)
500 g
ripe tomatoes diced (approx. 160 g)
2
dried oregano
1 tsp
quark (curd cheese)
100 g
mozzarella, cut in pieces (2 cm)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 24.7 g

Calorieën 1101 kJ / 263 kcal

Vetten 13.9 g

Koolhydraten 9.9 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Steam Supreme 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Scrambled Eggs

10 Min

Traditional Irish Stew

4 Std. 30 Min

Bolognese Sauce

1 Std. 15 Min

Steamed Chicken Frittata with Vegetable Rice

40 Min

Minted Lamb Casserole with Steamed Vegetables

55 Min

Vegetable Soup

35 Min

All-In-One 'Roast' Beef

1 Std. 30 Min

Steamed Broccoli Mash

35 Min

Steamed Salmon with Courgetti

35 Min

Lamb Stew

50 Min

Cream of Vegetable Soup

15 Min

Honeyed Chicken

25 Min