Apparaten en Accessoires
Roasted Pumpkin Soup with Orange
Voorbereiding 15min
Totaal 45min
4 portions
Ingrediënten
-
pumpkin flesh cut in pieces (1-2 cm)800 - 1000 g
-
coriander seeds½ tsp
-
cumin seeds½ tsp
-
fine sea salt½ tsp
-
ground cayenne pepper1 pinch
-
dried thyme1 pinch
-
garlic clove1
-
extra virgin olive oil plus extra for serving50 g
-
orange juice100 g
-
orange zest only1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
2.94 g
Calorieën
811 kJ /
194 kcal
Vetten
13.67 g
Vezels
5.45 g
Koolhydraten
14.66 g
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Pumpkin
10 recepten
VK en Ierland
VK en Ierland
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