Appareils et accessoires
Steamed greens with lemon feta
Prép. 10min
Total 20min
6 portions
Ingrédients
-
lemon zest only, no white pith½ - 1
-
lemon juice (approx.1 lemon)40 g
-
Danish feta200 g
-
extra virgin olive oil plus extra to drizzle50 g
-
ground black pepper to taste1 pinch
-
water500 g
-
fresh green beans trimmed300 g
-
broccolini (1 bunch), trimmed250 g
-
asparagus (approx. 1-2 bunches), trimmed200 g
-
flaked almonds toasted, for garnishing1 - 2 tbsp
-
red onion (optionnel) finely diced, for garnishing1 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
380.5 mg
Protides
10 g
Calories
928 kJ /
221 kcal
Lipides
18 g
Fibre
4 g
Graisses saturées
6.4 g
Glucides
2.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Steamed fish with green mash
50min
Salmon with ginger sauce and spiced cashews
30min
Sam Wood's Baked salmon with broccoli pesto
35min
Silky sweet potato mash (Skinnymixers)
25min
Steamed Chinese greens
30min
Steamed asparagus with caper crumbs
30min
Turkey rissoles and kale slaw
30min
Steamed corn with chipotle mayonnaise and coriander salsa
45min
Steamed vegetables with kefir dressing (gut health)
40min
Potatoes and green beans with parsley pesto
35min
Brown rice salad
40min
Mashed potatoes for two
30min