Appareils et accessoires
Caribbean stew and Steamed rice cups
Prép. 25min
Total 9h 15min
4 portions
Ingrédients
Caribbean stew
-
800 g boneless stewing lamb, cut in pieces (3-4 cm)lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm),800 g
-
orange juice, freshly squeezed (1 orange)50 g
-
freshly squeezed lemon juice (½ lemon)20 g
-
Worcestershire sauce60 g
-
garlic cloves3
-
onions cut in halves150 g
-
celery stalks cut in pieces180 g
-
fresh coriander2 - 4 sprigs
-
dried oregano2 - 3 pinches
-
1 dried bay leaffresh bay leaves2
-
ground cayenne pepper1 - 1 ½ tsp
-
oil25 g
-
20 g brown sugarraw cane sugar20 g
-
tomato purée (concentrated)50 g
-
salt1 ½ tsp
-
water450 g
Steamed rice cups
-
basmati rice160 g
-
water400 g
-
salt4 pinches
-
4 tsp butteroil4 tsp
Niveau
facile
Infos nut. par 1 portions
Protides
45 g
Calories
2438 kJ /
581 kcal
Lipides
23 g
Fibre
3.9 g
Glucides
45 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Fabulous Flavour on Every Level
72 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Garlic Potatoes with Caraway
1h
Spinach and cheese-filled meatloaf
1h 15min
Lemon grass beef salad
30min
Jambalaya
35min
Cajun Gumbo
1h 30min
Tagliatelle with porcini mushrooms
1h
Louisiana Rice and Shrimp
25min
Red Grape and Olive Oil Cake
1h 40min
Lamb Fillets with Pink Peppercorn Sauce
30min
Pasta with Chicken, Mushrooms and Green Beans
40min
Chicken with egg and almond sauce
45min
Hot and Sour Pineapple Rice
1h 15min