Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

3.2 6 évaluations

Prép. 10min

Total 1h 15min

4 portions

Ingrédients

dried porcini mushrooms
20 g
boiling water to soak
500 g
doongara rice brown (see Tips)
260 g
warm water to soak
extra virgin olive oil
15 g
leek trimmed, white part only, cut into pieces
270 g
garlic cloves
2
fresh oyster mushrooms thinly sliced
100 g
fresh Swiss brown mushrooms thinly sliced
200 g
water
200 g
Vegetable stock paste salt free (see Tips)
2 tsp
fresh thyme leaves only, plus extra to garnish
3 sprigs
ground black pepper to taste
lemon juice to serve
1 tsp
pecorino cheese grated
50 g

Niveau

facile

Infos nut. par 1 portion

Sodium 141 mg

Protides 13.5 g

Calories 1517.5 kJ / 362.5 kcal

Lipides 10 g

Fibre 6.5 g

Graisses saturées 3.3 g

Glucides 49.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Lemon roast chicken

1h 35min

Tagliatelle with pumpkin

45min

Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)

50min

Nourish bowl (Diabetes, Thermomix® Cutter)

55min

Cinnamon crumpets with autumn fruit (Diabetes)

20min

Green bread and mushrooms (Diabetes)

45min

Mushroom and ricotta cannelloni (Diabetes)

1h

Fennel, celery and green apple salad (Thermomix® Cutter)

15min

Hazelnut and herb stuffed cauliflower

55min

Sweet potato and wakame patties (TM6, Jude Blereau)

1h

Zucchini cheddar slice

45min

Vegetable Massaman curry

45min