Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

4.8 5 évaluations

Prép. 5min

Total 1h 15min

4 portions

Ingrédients

navel oranges
2
ground cardamom
1 tsp
shelled unsalted pistachio nuts
35 g
pepitas
30 g
almonds
40 g
rolled oats
150 g
banana cut into pieces
260 g
natural yoghurt high protein (see Tips)
280 g

Niveau

facile

Infos nut. par 1 portion

Sodium 35.8 mg

Protides 15.5 g

Calories 1860 kJ / 445 kcal

Lipides 20 g

Fibre 9.8 g

Graisses saturées 4.3 g

Glucides 45.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Orange sponge cake

Orange sponge cake

1h

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Magnolia Kitchen brownies

Magnolia Kitchen brownies

1h 10min

Chocolate mud muffins (gut health)

Chocolate mud muffins (gut health)

40min

Creamy pistachio pasta

Creamy pistachio pasta

40min

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24h 10min

Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

25min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10min

Best ever carrot cake

Best ever carrot cake

1h 35min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30min

Raw snickers slice

Raw snickers slice

55min