Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

4.5 27 évaluations

Prép. 10min

Total 1h

6 portions

Ingrédients

cauliflower florets
900 g
garlic cloves unpeeled
6
extra virgin olive oil to drizzle
sea salt to season
ground black pepper to season
water
500 g
fresh green beans trimmed
300 g
broccolini trimmed
2 bunches
asparagus trimmed
2 bunches
fresh flat-leaf parsley leaves only
2 sprigs
paprika
¼ tsp
tahini
50 g
lemon juice
50 g
ice cubes
5
flaked almonds toasted, to garnish
pomegranate arils to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 130.3 mg

Protides 12.6 g

Calories 801.3 kJ / 191.5 kcal

Lipides 6 g

Fibre 11.9 g

Graisses saturées 0.8 g

Glucides 30.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Savoury Christmas 19 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Crunchy broccoli salad with speck (TM6)

10min

Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)

20min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)

24h 55min

Mediterranean capsicums

2h

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Firecracker stuffed butternut pumpkin

55min

Middle Eastern salmon with tahini yoghurt

40min

Ginger salmon udon with spiced cashews

35min

Silverbeet and mushroom pasta (TM6)

30min

Broccoli, red capsicum and pine nut salad

10min

Hasselback beetroot salad with macadamia cream

1h