Appareils et accessoires
Red lentil and carrot patties with schug sauce
Prép. 15min
Total 20min
12 pieces
Ingrédients
Schug sauce
-
cumin seeds1 tsp
-
cardamom seeds1 tsp
-
black peppercorns1 tsp
-
garlic cloves3
-
fresh green chillies deseeded, roughly chopped (see Tip)2
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only10 sprigs
-
lemon juice40 g
-
olive oil60 g
-
salt½ tsp
Lentil and carrot patties
-
Parmesan cheese cut in pieces65 g
-
carrots cut in pieces (2-3 cm)350 g
-
garlic clove1
-
fresh parsley leaves only3 sprigs
-
shallots halved80 g
-
olive oil20 g
-
340 g dried red lentils, whole, cooked (see Tip)red lentils canned, drained340 g
-
breadcrumbs100 g
-
eggs2
-
salt½ tsp
-
ground black pepper½ tsp
-
cumin seeds½ tsp
-
vegetable oil for frying
Niveau
facile
Infos nut. par 1 piece
Sodium
246.9 mg
Protides
7.3 g
Calories
757.7 kJ /
181.1 kcal
Lipides
9.5 g
Fibre
4 g
Graisses saturées
2.2 g
Glucides
17.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Dairy free béchamel
10 Min
Vegan Bolognese
50 Min
Demo Recipe 4 - Creamy Potato Soup
30 Min
Lentil bolognese (Thermomix® Spiralizer, TM5)
35 Min
Ratatouille Galette
1 Std. 30 Min
Baby-friendly Chickpea and Butter Bean Patties
1 Std. 20 Min
Plant-based béchamel sauce
10 Min
Lentils with Rice- Fakes Moutzentra
45 Min
High Protein Steamed Vanilla Muffins
40 Min
Chicken and Mushroom Rice
30 Min
Vegetarian Medallions
1 Std. 10 Min
Demo Recipe 4 - Creamy Potato Soup
30 Min