Appareils et accessoires
Salmon rice bowl (gut health)
Prép. 20min
Total 45min
4 portions
Ingrédients
-
lime peel, no white pith (4 cm strip), plus 1 lime cut into wedges, to serve1 piece
-
lemon peel, no white pith (4 cm strips), plus juice of 1 lemon2 pieces
-
piece fresh ginger3 cm
-
extra virgin olive oil50 g
-
soy sauce or tamari1 tbsp
-
brown rice200 g
-
water1000 g
-
sugar snap peas20
-
baby cucumbers cut into quarters lengthways, to serve8
-
sauerkraut to serve (approx. 1-2 tbsp per bowl)
-
radishes sliced, to serve4
-
snow pea sprouts to serve
-
sashimi grade salmon or cured salmon, thinly sliced, to serve200 - 250 g
Niveau
facile
Infos nut. par 1 portion
Sodium
535.7 mg
Protides
23.9 g
Calories
1916.2 kJ /
456.2 kcal
Lipides
18.1 g
Fibre
8.8 g
Graisses saturées
3.2 g
Glucides
44.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Nourish your gut 2 with Louise Keats
8 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Prawn tacos with avocado lime sauce
50min
Banh xeo (crispy Vietnamese pancake)
24h 55min
Cheat's cauliflower fried rice
35min
Pork and coriander steamed dumplings (shumai)
1h
Sticky Sriracha tofu bowl
45min
Miso soup
30min
Prawn yakisoba (TM6 only)
35min
Miso chicken noodle soup (gut health)
30min
Mango salmon bowl
40min
Tuna avocado bowl
45min
Steamed fish with green mash
50min
Miso fish with Asian greens
24h 45min