Appareils et accessoires
Haddock and Potato Traybake with Steamed Vegetables
Prép. 35min
Total 45min
4 portions
Ingrédients
Potatoes
-
boiling water1000 g
-
new potatoes cut in pieces (2 cm)500 g
-
leeks (approx. 1), sliced (1 cm)120 g
-
fine green beans trimmed, halved200 g
-
lemon freshly squeezed juice only½
-
olive oil1 ½ Tbsp
-
fine sea salt1 ½ tsp
-
ground black pepper plus ½ tsp2 pinches
Tomato Sauce and Fish
-
garlic cloves3
-
red onions quartered100 g
-
olive oil plus 1 Tbsp20 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
red wine50 g
-
haddock fillets (approx. 140 g each), skinless4
-
fine sea salt½ tsp
-
ground black pepper2 pinches
Steamed Vegetables
-
boiling water500 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1280 mg
Protides
31 g
Calories
1568 kJ /
374 kcal
Lipides
14 g
Graisses saturées
2 g
Glucides
26 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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