Appareils et accessoires
Raw zucchini bolognaise (Thermomix® Spiralizer, using modes)
Prép. 15min
Total 15min
4 portions
Ingrédients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Niveau
facile
Infos nut. par 1 portion
Protides
7.2 g
Calories
856.4 kJ /
204.7 kcal
Lipides
12.5 g
Fibre
5.7 g
Glucides
21 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Sliders with walnut or sweet potato patties
2h 15min
Polenta zucchini slice
2h 10min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Thai tofu and sweet potato cakes
30min
Millet cashew stir-fry
30min
Raw pumpkin and zucchini curry
25min
Blue cheese tofu dressing
5min
Vegan mayonnaise
15min
Savoury tofu quiche
1h 30min
Mediterranean carrot fritters
1h
Roasted pumpkin and quinoa risotto
40min
Sautéed mushrooms and zucchini with prosciutto
25min