Grain salad lettuce cups

Grain salad lettuce cups

5.0 2 évaluation

Prép. 15min

Total 1h 55min

6 portions

Ingrédients

dried shiitake mushrooms
20 g
hot water
800 g
farro
160 g
Vegetable stock paste (see Tips)
1 tbsp
water
1200 g
puy lentils
140 g
white quinoa
100 g
peeled raw prawns
10
olive oil
3 tbsp
sea salt flakes plus extra to taste
1 tsp
fresh ground black pepper plus extra to taste
½ tsp
kale leaves stalks removed and leaves cut into thin slices
2
fresh basil leaves only, cut into thin strips
6 sprigs
lemon juice
2 tsp
baby cos lettuce leaves separated
2
feta cheese crumbled
150 g

Niveau

facile

Infos nut. par 1 portion

Sodium 813.1 mg

Protides 23.1 g

Calories 1716 kJ / 408.5 kcal

Lipides 16.6 g

Fibre 9.5 g

Graisses saturées 5.1 g

Glucides 37.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Entertaining with Dani Valent 95 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Broccoli soup with sage oil

30min

Cauliflower rice pilaf with sweet potato

40min

Pearl barley risotto with asparagus

1h 5min

Asian-style fish fillets

30min

Slow cooked beans with walnut pesto (TM5)

20h 15min

Thai tofu and sweet potato cakes

30min

Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables

1h 5min

Broccoli and pea soup with cauliflower cashew cream

40min

Artichoke and bean ragout

1h 30min

Pea and lettuce soup with scallops

45min

Sunny gazpacho

25min

Watermelon gazpacho with jalapeño oil

1h 20min