Appareils et accessoires
Stir-fry Kailan with Beef and Ginger
Prép. 5min
Total 25min
2 portions
Ingrédients
-
beef sliced, patted dry with paper towels250 g
-
fresh ginger peeled, sliced45 g
-
light soy sauce1 tbsp
-
cooking oil30 g
-
cornflour (starch)1 tbsp
-
water2 tbsp
-
garlic cloves peeled, sliced2
-
Chinese broccoli (kailan), cut in pieces200 g
-
oyster sauce1 tbsp
-
dark soy sauce1 tsp
-
sesame oil1 tsp
-
chicken stock powder1 tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
795.6 mg
Protides
31.5 g
Calories
1436.3 kJ /
343.3 kcal
Lipides
19.1 g
Fibre
3.4 g
Graisses saturées
4.3 g
Glucides
15 g
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