Appareils et accessoires
Savoy cabbage with curry leaves & mustard seeds
Prép. 5min
Total 20min
6 portions
Ingrédients
-
extra virgin olive oil20 g
-
ghee20 g
-
black mustard seeds2 tsp
-
fresh curry leaves20
-
Savoy cabbage cut into 3 cm wedges and then halves500 g
-
roasted unsalted peanuts30 g
-
sea salt1 - 2 pinches
Niveau
facile
Infos nut. par 1 portion
Sodium
53.8 mg
Protides
3.3 g
Calories
506 kJ /
120.9 kcal
Lipides
9.6 g
Fibre
3.6 g
Graisses saturées
2.8 g
Glucides
7.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Hot salmon and vegetable egg muffins
45min
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
1h
Spicy coriander prawns with zucchini noodles
25min
Ras el hanout
10min
Pea shakshuka with bacon dust
55min
Seared tuna on chilli bean mash
35min
Paneer tikka
40min
Spiced paneer parcels
50min
Warm beetroot dish
50min
Rainbow cabbage rolls with mushroom sauce
2h 40min
Pumpkin seed mix
40min
Tuna nicoise salad (gut health)
1h 15min