Appareils et accessoires
Protein Boosted Acai Smoothie
Prép. 5min
Total 10min
2 portion
Ingrédients
-
acai purée unsweetened200 g
-
sweet banana (most common type, yellow banana) in pieces1
-
cottage cheese170 g
-
protein powder or 1 oz Nut Boosted Powder (see Tip)30 g
-
honey30 g
-
chia seed plus more to garnish1 tablespoon
-
hemp seed plus more to garnish1 tablespoon
-
almond milk, unsweetened45 g
-
raspberry (optionnel) to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
391.5 mg
Protides
24 g
Calories
1653.5 kJ /
395.2 kcal
Lipides
17.8 g
Fibre
6.8 g
Graisses saturées
4.4 g
Glucides
37.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Benefit Boosting Beverages
8 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Fruit, Date and Nut Chop (TM5/6 Metric)
5min
Creamy Potato Salad
Pas d’évaluation
Cranberry-Almond Chicken Salad
15min
Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa
45min
Slow Cooked Cola Pulled Pork
6h 30min
Poppy Seed Dressing
5min
Ham and Cheddar Frittata with Chocolate Zucchini Muffins
40min
Almond Butter and Jam Overnight Oats
4h 20min
Tuna and Amaranth Patties with Cranberry Vinaigrette Salad
45min
Two Second Breakfast
5min
Nachos with Black Beans and Guacamole
35min
Chia Tiramisu Pudding
6h 30min