Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

3.0 3 évaluation

Prép. 40min

Total 1h

4 portions

Ingrédients

zucchini cut into pieces that fit through the feeder tube
17 ½ oz
sweet potatoes cut into wedges that fit through the feeder tube
17 ½ oz
red onions cut into wedges that fit into the feeder tube
10 ½ oz
salt
1 ½ tsp
large eggs
4
all-purpose flour
3 ½ oz
grated Parmesan cheese (see Tip)
3 ½ oz
garlic powder
2 tsp
freshly ground black pepper to taste
¼ tsp
olive oil spray
sour cream
4 oz
smoked salmon sliced
8 oz
fresh chives sliced, to garnish
1 bunch

Niveau

facile

Infos nut. par 1 portion

Sodium 1178.9 mg

Protides 16.5 g

Calories 1442.2 kJ / 344.7 kcal

Lipides 12.5 g

Fibre 5.1 g

Graisses saturées 5.4 g

Glucides 41.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Waffle Good Mash-Ups 12 Recettes
États-Unis

Vous pourriez aussi aimer...

Keto Pumpkin Pie

4h 10min

Overnight Oats with Matcha Yogurt

8h

Pulled Chicken Tortillas (Diabetes)

40min

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

45min

Apple Onion Tea

15min

Buckwheat Crêpes

45min

Yucatan Style Sopa de Lima

40min

Fish Carnitas

20min

Coconut Chai Green Smoothie

4h 5min

Spooktacular Snow Cones

10min

Horchata "Coconut Water"

5min

Sunflower Butter

25min