Appareils et accessoires
Vegan Rainbow Salad
Prép. 10min
Total 25min
4 portions
Ingrédients
-
red onions halved vertically100 g
-
cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)1
-
red radishes200 g
-
yellow pepper cut in wedges that fit through feeder1
-
carrots200 g
-
plum tomatoes200 g
-
tinned pineapple slices drained, reserving 60 g juice140 g
-
freshly squeezed lime juice30 g
-
toasted sesame oil30 g
-
fresh chilli thinly sliced1
-
fine sea salt1 tsp
-
toasted sesame seeds2 Tbsp
-
peanuts, roasted, salted2 Tbsp
-
fresh mint leaves (optionnel)10 g
-
fresh coriander leaves (optionnel)10 g
-
red chilli (optionnel) finely sliced, for garnishing1
Niveau
facile
Infos nut. par 1 portion
Sodium
646.3 mg
Protides
5.1 g
Calories
973.2 kJ /
232.6 kcal
Lipides
12.6 g
Fibre
5.7 g
Graisses saturées
1.7 g
Glucides
29.1 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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