Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 évaluations

Prép. 20min

Total 45min

6 pieces

Ingrédients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Niveau

facile

Infos nut. par 1 piece

Sodium 75.8 mg

Protides 6.2 g

Calories 565 kJ / 135.2 kcal

Lipides 3.8 g

Fibre 2.7 g

Graisses saturées 1.7 g

Glucides 17.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Creamy miso mushroom udon

Creamy miso mushroom udon

45min

Cheesy polenta with vegetable ragù

Cheesy polenta with vegetable ragù

1h 20min

Toddler friendly granola bars (12 months)

Toddler friendly granola bars (12 months)

30min

Apple, date and banana porridge (first foods)

Apple, date and banana porridge (first foods)

15min

Lentil, spinach and cauliflower purée (first foods)

Lentil, spinach and cauliflower purée (first foods)

35min

Potato and broccoli purée (first foods)

Potato and broccoli purée (first foods)

30min

Banana and strawberry quinoa porridge (first foods)

Banana and strawberry quinoa porridge (first foods)

2h 20min

Strawberry and ginger spritz mocktail

Strawberry and ginger spritz mocktail

15min

Sweet potato pikelets

Sweet potato pikelets

45min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10min

Fluffy ricotta pancakes

Fluffy ricotta pancakes

35min

Better-for-you banana pancakes

Better-for-you banana pancakes

30min