Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 évaluations

Prép. 20min

Total 45min

6 pieces

Ingrédients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Niveau

facile

Infos nut. par 1 piece

Sodium 75.8 mg

Protides 6.2 g

Calories 565 kJ / 135.2 kcal

Lipides 3.8 g

Fibre 2.7 g

Graisses saturées 1.7 g

Glucides 17.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Apple and almond overnight oats (gut health)

24hod. 10min.

Apricot and carrot bliss balls

1hod. 20min.

Beauty booster smoothie

5min.

Greens and ham egg white omelette (Diabetes)

25min.

Cheesy roasted vegetable muffins

45min.

Seeded pastry

15min.

Coconut and quinoa porridge with toasted almonds

30min.

Cacao banana porridge

15min.

Minted pesto with pea smash and poached eggs

30min.

Nut butter & berry chia jam overnight oats

24hod. 10min.

Apple and whole banana loaf

1hod. 10min.

Better-for-you banana pancakes

30min.