Appareils et accessoires
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
Prép. 20min
Total 30min
2 portions
Ingrédients
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1518.3 mg
Protides
19.9 g
Calories
3214.2 kJ /
768.2 kcal
Lipides
58.5 g
Fibre
13.5 g
Graisses saturées
17.1 g
Glucides
47 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Light lunches and more with Thermomix® Cutter
16 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
VEGEMITE® pasta
30min
Zoodles with Bolognese Sauce
40min
Mushroom and kale risotto
55min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Fennel, celery and green apple salad (Thermomix® Cutter)
15min
Cauliflower mash
25min
Sweet potato, parsnip and broccoli frittata
55min
Lupin with broad bean salad
45min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Green bean bundles, potatoes and thyme butter
50min
Zucchini cheddar slice
45min
Braised cabbage and leek with steamed salmon
45min