Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives

3.9 20 évaluation

Prép. 10min

Total 25min

4 portions

Ingrédients

extra virgin olive oil plus extra for greasing
40 g
fresh tuna cut in pieces (3 cm x 3 cm)
400 g
fine sea salt
1 pinch
dried oregano plus 1 pinch for sprinkling
1 Tbsp
ripe tomatoes peeled and quartered
350 g
water
50 g
pickled capers drained
15 g
green olives, pitted
20

Niveau

facile

Infos nut. par 1 portion

Protides 50.22 g

Calories 1593 kJ / 381 kcal

Lipides 18.67 g

Fibre 1.15 g

Glucides 3.06 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

More Midweek Meals 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Sea Bass with Raisins and Pine Nuts

45min

Braised Cod with Thyme and Lemon

40min

Spinach and Broccoli Terrine

4h 40min

Trout with Pesto, Tomatoes and Vegetables

45min

Octopus and Potato Salad

40min

Salt Cod with Spinach and Chickpeas

45min

Caldeirada (Fish Stew)

45min

Spinach, Chickpea and New Potato Soup

35min

Orange Salmon with Broccoli Couscous

25min

Rice with Cod, Kidney Beans and Spinach

30min

Marmitako (Spanish Tuna Stew)

30min

Bean Casserole with Fresh Tuna

40min