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Suco verde proteico

Suco verde proteico
5.0 1 rating
Prep. 10 min
Total 10 min
2 copos
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Ingredients

  • maçã verde (aprox. 120 g), cortada ao meio, sem sementes e sem o talo
    1
  • abacaxi (aprox. 120 g), cortada ao meio
    1 fatia de
  • couve (aprox. 1 folha)
    30 g
  • gengibre
    10 g
  • salsão
    10 g
  • whey protein sabor baunilha ou neutro (ver dica)
    30 g
  • água gelada
    150 g
  • cubos de gelo
    3

Difficulty

easy

Nutrition per 1 copo

Protein 13.3 g
Calories 657.3 kJ / 157.1 kcal
Fat 0.7 g
Fibre 4.8 g
Carbohydrates 26.1 g

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