Devices & Accessories
Fitness-Kokosriegel ohne Backen
Prep. 10 min
Total 2 h 15 min
12 Portionen
Ingredients
-
Kokosraspeln150 g
-
Mandelmus, weiß120 g
-
Kokosöl30 g
-
natürlicher Vanilleextrakt1 TL
-
Salz¼ TL
Difficulty
easy
Nutrition per 1 Portion
Sodium
54 mg
Protein
3 g
Calories
696 kJ /
166 kcal
Fat
16 g
Fibre
3 g
Saturated Fat
10 g
Carbohydrates
5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Power-Snacks
5 Recipes
Austria
Austria
You might also like...
Proteinriegel
2h
Matcha-Kuchen
1h 30min
Herzhafter Galettekranz mit Oliven, Speck und Cheddarkäse (glutenfrei)
1h 30min
Karamell-Pekan-Küchlein
1h 20min
Mandel-Chia-Pudding mit Cranberryspiegel (vegan)
1h 30min
Erfrischender Morgendrink
10min
Beeren-Smoothie Bowl mit Maulbeeren
10min
Cranberry-Rosmarin-Limonade
5min
Kokos-Mango Lassi (vegan)
5min
Pink Super Smoothie
5min
Schoko-Energiebällchen
35min
Blitz-Beeren-Crumble
45min