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Mini Prawn Omelettes
3.0 1 rating
Prep. 10 min
Total 35 min
8 pieces
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Ingredients

  • raw prawns, peeled, deveined
    250 g
  • Italian seasoning
    1 tsp
  • garlic powder
    1 tsp
  • sweet paprika
    1 tsp
  • ground black pepper to taste
    2 - 3 pinches
  • fine sea salt plus 1 pinch
    ½ tsp
  • medium eggs
    4
  • milk
    40 g
  • plain flour
    40 g
  • olive oil
    20 g
  • water
    500 g
  • sweet chilli sauce for garnishing
  • fresh chives finely chopped, for garnishing

Difficulty

easy

Nutrition per 1 piece

Sodium 387.7 mg
Protein 8.7 g
Calories 458.9 kJ / 109.7 kcal
Fat 5.8 g
Fibre 0.3 g
Saturated Fat 1.5 g
Carbohydrates 5.1 g

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UK and Ireland

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