Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g parsnips, peeled, halved lengthways or quartered if large
- 6 garlic cloves, unpeeled
- 1 Tbsp sunflower oil
- 5 g fresh parsley leaves
- 5 g fresh sage leaves
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 75 g cooked, peeled chestnuts
- 80 g vegan soft cheese
- 80 g coconut yoghurt, vegan
- ½ tsp ground cumin
- 1 - 2 tsp lemon juice, to taste
- fine sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 677 kJ / 162 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 9 g
- Saturated Fat
- 5 g
- Sodium
- 126 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Festive Nut Roast Wreath
2h
Irish Soda Bread
45 min
Curried Parsnip and Apple Soup
30 min
Carrot and Coriander Soup
25 Min
Courgette Soup with Basil and Cashew
20min
Versatile Chunky Soup
50 min
Garlic and White Bean Stew
50 min
Carrot and Coriander Soup
25 Min
Chickpea, Squash and Kale Stew
45 min
Aubergine, Spinach & Lentil Curry
25 Min
Lentil, Red Pepper and Harissa Soup
45 min
Red Pepper and Tomato Soup (TM5)
30 min