Skip to main content Search

Caribbean Wraps
4.1 25 ratings
Prep. 25 min
Total 50 min
4 portions
Sign up for free

Ingredients

  • dried oregano
    1 Tbsp
  • coriander seeds
    1 tsp
  • onions quartered
    100 g
  • tomatoes
    150 g
  • smoked paprika
    ½ tsp
  • garlic cloves
    2
  • fresh root ginger peeled, cut in round slices (2 mm)
    15 g
  • dried thyme
    1 tsp
  • fresh chillies to taste
    1 - 2
  • olive oil
    30 g
  • soy sauce
    30 g
  • lemon juice
    15 g
  • water
    400 g
  • chicken breast fillet, skinless
    350 g
  • wheat flour tortilla (Ø 22 cm)
    4
  • iceberg lettuce thinly sliced, for garnishing
  • mango, ripe diced (1 cm)
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 825.7 mg
Protein 26.2 g
Calories 1697.8 kJ / 405.8 kcal
Fat 14.2 g
Fibre 4.5 g
Saturated Fat 2.3 g
Carbohydrates 44.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wraps Around the World 5 Recipes
UK and Ireland

You might also like...

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

5.0(4)

1 h

Baked Pork Loin with Creamy Mushroom Sauce and Rice

3.9(11)

1 h 20 min

Chicken Polpettini with Steamed Rice and Green Beans

3.8(79)

40 min

Grab and Go Breakfast Wrap

3.0(9)

30 min

Swedish 'Meatballs' with Cauliflower Purée and Gravy

2.9(7)

1 h 40 min

Venetian Duck Ragù - Ragù veneziano con anatra

4.7(163)

1 h 40 min

Chipotle Chicken Burrito with Salsa

4.1(71)

40 min

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

4.3(74)

55 min

Leftover Chicken Fajitas

4.7(27)

1 h 20 min

Crispy Smashed Jersey Royals with Salsa Verde

4.8(68)

1 h 15 min