Sauce béchamel

5.0 30 ratings

Prep. 5 min

Total 15 min

570 gramme

Ingredients

45 g de farine blanche
510 g de lait entier
45 g de beurre non salé en pièces
½ c. à thé de sel
2 pincées de poivre noir moulu
2 pincées de noix de muscade fraîchement râpée (optional)

Difficulty

easy

Nutrition per 570 gramme

Sodium 1424.9 mg

Protein 21.9 g

Calories 3468 kJ / 828.9 kcal

Fat 56.3 g

Fibre 1.3 g

Saturated Fat 29.9 g

Carbohydrates 58 g

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