Bebida de dátil y avena

4.7 3 ratings

Prep. 10 min

Total 20 min

1 botella

Ingredients

50 g de datíl, deshuesado
1500 g de agua mineral con o sin gas
30 g de copos de avena
1 cdita de aceite de girasol
1 cdita de extracto de vainilla natural
1 pizca de sal

Difficulty

easy

Nutrition per 1 botella

Sodium 208.8 mg

Protein 6 g

Calories 1279.7 kJ / 305.9 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.9 g

Carbohydrates 57.9 g

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